Everstrong Blog
Physical Therapy Thoughts, Frequently Asked Questions, and Local Content for the Bellingham Community
Here at EverStrong Physical Therapy & Fitness we want to help our patients move and feel their very best. Using evidence-based research and techniques, we strive to go above and beyond for our patients, both during their season of care, and as they transition after their rehabilitation is complete. Our mission is to improve the health and wellness not only of our patients, but of the entire Bellingham community.
Many patients suffering from pain will go to the physical therapist to help find relief from their pain. However, over the course of treatment, some of that pain will begin to go away and many lose their motivation to continue. If your treatment isn’t over yet or if you find that during your physical therapy treatment you begin to lose motivation along the way, you may be looking for ways on how to stay motivated during physical therapy.
It’s important to talk about your pain, injuries, and how they are affecting you. Some people may not want to talk about their pain and injury and feel like they are complaining. Others think that they just have to accept pain, and that talking about it won’t help. However, you should tell your healthcare and rehabilitation team about pain and injury, as there are usually ways of managing it and creating a plan to get you on the road to recovery. The earlier the pain and injury is treated, the more effective that treatment usually is.
